A Piece of the Puzzle

Placing the pieces of our own puzzle can be quite an adventure.  Sometimes we place a piece that does not “ fit” into that space.  When we turn this particular piece, in many different directions, to “fit” into this allotted space,  it just doesn’t“ fit”.  We may attempt to have this piece” fit” at least several times, but it will not go into the place we want it to” fit”.  There are similarities to the shape and size we’ve chosen, but still it will not connect to the other pieces.

Life seems to unfold that way as well.  When we make a personal effort to break the barriers and fit ourselves into a place where we don’t belong, it can be a painful experience.  Hasn’t our obesity taught us that when we didn’t fit into that place, but tried to remain there even though it was not a good “fit” for us?

The health issues we’ve endured by our own hands and ways of thinking?  We were forcing ourselves to be put into a place where we never belonged.    When we found another place, a place of value, the remaining pieces began to “fit” into place, and with ease….there it was all the time, a place without self-resistance.  The transition became smooth, and it felt right within our souls to feel “fit” and at home.  An abundance of comfort came from within, and the truth emerged!

When resistance repeats itself over and over again, then it’s time to get moving and take action!  Perhaps the struggle is part of the process of self-realization.  In order to move to the place of non-resistance, there’s no forcing, but finally falling to a soft place of love, honesty, and compassion.  When there’s a sense of calm within us, the puzzle piece had found its way into the right direction from the inner-compass.  Resistance has taught us pain, doubt, and hopelessness.  When we’ve finally realized after many attempts, to placing a piece where it never belonged, we moved and had taken action to be where it will “fit” it feels right, it feels good, it feels positive.

No pain, no resistance, just joy, comfort, love, hope, trust, faith, courage, finding, resolving, discovering, becoming, growing, living, acknowledging, accepting, teaching, reaching, encouraging, enlightening, inspiring, and it’s a perfect “fit”!

Linda Hegedus, ©

What I learned on the Journey so Far

I've learned so much in such a short period of time........

   

I’ve learned to take baby steps and not to be disappointed if my progress is slow.

I’ve learned that my relationships have changed with those who are the closest to me in my life.

I’ve learned that I can accomplish goals and pursue my dreams.

I’ve learned that my life is what I make of it, and not what others think my life should be.

I’ve learned that not everyone is going to support my success, and I will have to be my own best friend.

I’ve learned that my body will let me know when I’ve had enough to eat or drink.

I’ve learned that being thin doesn’t eliminate life’s challenges I must face.

I’ve learned that comfort foods no longer serve me well, but almost destroyed my life.

I’ve learned to focus on the positive in my life and try to eliminate any negative feelings I may have inside.

I’ve learned that opportunities are plentiful with my new appearance and attitude.  Doors that were once closed have cracked opened for me.

I’ve learned to respect my body and take better care of myself.

I’ve learned that this journey is a life-long  journey.

I’ve learned to trust myself and my food choices.

I’ve learned to say no to trigger foods that others want me in indulge in.

I’ve learned that I have to be forgiving and patient with myself.

I’ve learned to be grateful for the second chance I was given to change my life.

I’ve learned that I don’t need approval from anyone but myself.

I’ve learned I can do so much more physically with the excessive amount of weight I’ve lost.

I’ve learned that life is precious.

I’ve learned to be held accountable for my decisions regarding food.

I’ve learned to be kinder to myself and not beat myself up if I make the wrong food choice that day.

I’ve learned to express my feelings openly.

I’ve learned that fear held me back, and there’s nothing to fear.

I’ve learned that meditation relaxes the mind, body, and spirit.

I’ve learned that I’m a sexual being.

I’ve learned that I made this change for a healthier and happier existence.

I’ve learned that anger weakens my body.

I’ve learned that depression is temporary.

I’ve learned that food is vital for survival, but not an all-consuming factor in my life.

I’ve learned to be tolerant of ignorant people, who don’t understand me.

I’ve learned to give more of myself to others.

I’ve learned to create healthy boundaries for myself.

I’ve learned to adapt to my new lifestyle and accept this as a life-long commitment.

I’ve learned that there’s more to life than existing, but living your life is key.

I’ve learned I’m a much more approachable person now than I was before.

I’ve learned to feel vulnerable and not fear the outcome.

I’ve learned to feel again, and not suppress my feelings.

I’ve learned to walk the walk and talk the talk.

I’ve learned to seize the day for tomorrow may never come.

I’ve learned to cherish people in my life, who’ve been loving, caring, and kind to me.

I’ve learned to be compassionate with others fighting their own personal battles.

I’ve learned that I will continue to learn something new every day as my awareness has become keen with time.

Linda Hegedus, ©

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